[ad_1] Engaging in make-up sex is not inherently bad for the relationship—but it should be paired with at least one other form of reassurance. In fact, when talking about couples that engage in make-up sex, […]
[ad_1] We face external challenges to our self-worth every day, so it’s useful to also spend time building ourselves back up. The “self” aspect of self-worth is crucial. While your value is inherent, and on […]
[ad_1] Know this: Your gut and skin are directly connected. To put this into perspective, “About 7 to 11% of people with inflammatory bowel disease (IBD), for instance, have psoriasis3,” board-certified internal medicine doctor Vincent […]
[ad_1] Researchers found that the risk of incidence of dynapenia increased by 70% for individuals with vitamin D levels under 12 ng/ml. They also found that great vitamin D deficiency (under 12 ng/ml) and deficiency […]
[ad_1] You may choose to skip a morning cleanse, especially if your skin runs dry—but a nightly wash is nonnegotiable. “If you only want to [cleanse] once a day, do it at night so you […]
[ad_1] So much inflammation accumulated in my body that it began to damage my own tissue internally. I discovered this was happening because I’d had breast augmentation, and my body started to reject the foreign […]
[ad_1] Whenever you wake up on January 1—which may be later than usual with the languid Taurus moon encouraging you to stay in bed—no need to dive into the whole resolution-setting thing. Mercury is retrograde, […]
[ad_1] Dehydrated, dry skin will appear dull and also tends to show accelerated signs of aging, such as these fine lines. The first place to look is the eye area, where they’re commonly called “crow’s […]
[ad_1] Simply put, omega-3s are brain food, and supplementation is a smart and effective strategy for getting adequate amounts. “When looking for supplements, I prioritize omega-3s, as these are the brain’s essential building blocks,” Leaf […]
[ad_1] If you’re looking to bring some of blue’s positive energy into your life, there are a number of things you can do to align with it. For one thing, healing and/or unblocking your throat […]
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